Becca Colao ADHD, Tips 2 Comments
I'm not trying to get you to dwell in the negative about your ADHD. I'm actually trying to help you fully acknowledge the challenges you are facing, so you can make day-to-day tasks less daunting. The first thing to remember is that Chores are harder for people with ADHD. They are not easy. It is […]
Becca Colao ADHD, Social "Skills", Tips 0 Comments
Following up on my last post, where I talked about some of the difficulties people with ADHD have in making friends, I wanted to mention some ways I have seen that can work well to build friendships and community. Clubs. I joined and attended a Toastmasters club for several years. I didn't become close friends […]
Becca Colao ADHD, Executive Function, Tips 0 Comments
Today I had an experience I haven't had in a while. I started doing some things this morning that needed to be done; but they weren't what I planned on doing. The trouble was that it felt really good to do them, I could finally get it taken care of, I didn't mind doing it […]
Becca Colao ADHD, ADHD Coaching, Inattentive, Memory, Thinking, Tips 0 Comments
A while ago I posted on "6 Ways to Quiet Your Hyper Mind." I got some feedback looking for a longer version so get it here! Of course I never share email addresses or info with anyone for any reason in this context.
I seem to end up referring people to the same places to have online discussions over and over again, so I wanted to share them here. Online forums can be a great way to talk to other people with ADHD about what you're going through, and to get ideas (not medical advice!) about how to […]
Becca Colao ADHD, Executive Function, Inattentive, Tips ADD, ADHD, Crap! My ADD just hit me like a brick!, Executive Function, hormones, inattentive, planning 0 Comments
Crap! My ADHD just hit me like a brick. I've been relatively lucky so far during this pregnancy- my ADHD symptoms have been limited. (This is something a lot of women with ADHD seem to report, that their ADHD isn't as bad when they are pregnant.) But today I am experiencing what I remember from […]