ADHD Resolutions: reboot or release?

I’m not a huge fan of New Year’s resolutions, particularly for people with ADHD. What’s important in goal-setting or intention-setting or whatever-language-you-use-to-make-change-in-your-life, is that it works for how you work. Here’s what works about New Year’s resolutions: the new year gives you a sense of permission to start with a clean slate, rather than dwell […]

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