Becca Colao ADHD, Sleep 1 Comment
This week I'm thinking about sleep- and lack thereof. It's such a huge factor for people with ADHD, yet I see a lot of people struggle against getting the sleep they need (or struggle to find how to get it). Today's question: How do you plan (or function) differently when you haven't been able to […]
Becca Colao ADHD, Baby, Mommy 3 Comments
My dear husband just returned from the last piece of an endeavor (for a long while I hope) that has taken him out of town – and me single parenting- several times in the last months. I've learned a lot about myself as a parent during these times. What struck me the last few days […]
Becca Colao ADHD, Books 0 Comments
100 Questions & Answers About Attention Deficit Hyperactivity Disorder (ADHD) in Women and Girls Patricia Quinn is our hero as women with ADHD. She’s the doctor who understands and advocates for furthering study and information about the significant differences in the female experience of ADHD and even in the response to ADHD medications. So it […]
Becca Colao ADHD, ADHD Coaching, Working 0 Comments
I got this comment on a post from a little while ago and I really want to reply to it, so I'm quoting it here. Love this statement from your post: "I would like you to stop fighting to be better at something that isn't your strength. You'll have more energy to use for […]
Becca Colao ADHD, Inattentive 0 Comments
I think I've talked about this in various forms here, but the other day a friend mentioned it to me in an aptly worded fashion. I went away to see family for five days about a week and a half ago. We left on Saturday and returned on Wednesday. This turned out to work really […]
Becca Colao ADHD, ADHD Coaching, Inattentive 0 Comments
Here's my holiday wish for you: I would like you to stop fighting to be better at something that isn't your strength. You'll have more energy to use for good. Can the "resolutions." Make your life easier, so you can make life better. I once had a client who had finally found out why she […]