Becca Colao ADHD, ADHD Coaching, Executive Function, Inattentive, Mommy, Thinking 0 Comments
From the last post: When my thinking hijacks my experience, I don't buy into it. I notice it, step back from it as best I can, consider myself hijacked if I can't get out of it and down to earth, and wait it out. I like to think I experience the whole thing less nowadays […]
Becca Colao ADHD, ADHD Coaching, Inattentive, Memory, Thinking 0 Comments
In my last post I said that it's easier to let go of trying to think my way back because I know now that I will find my way back to what's important. I don't need to think my way there. How do I know this? What changed? That's a question a lot of people […]
Becca Colao ADHD Coaching ADHD, Clutter, Declutter Action Group 0 Comments
Geez, it's happening so fast. The first Declutter Action Group went really well, it was cool. I had a blast. So, we're doing another starting Thursday, September 10. It's 3 Thursdays from 12:00-2:30 pm Eastern time. Read some about it in this earlier post. Sign up and join me at www.adultaddclutter.com and let's get some […]
Becca Colao ADHD, ADHD Coaching, Books, Executive Function, Systems, Time Management ADD, ADHD, Executive Function, Getting Things Done, GTD, Time Management 2 Comments
I recently received a comment form a post I wrote last year, called "Must Always Be So Flexible…". npnn writes: "Thanks for the post. I have the same issues with structure. In many ways they work well for me, but I have a hell of a time sticking to them. Are you familiar with David […]
Becca Colao ADHD Coaching ADHD, adult ADD, Clutter 2 Comments
I'm starting a new group program in August called the Declutter Action Group. I wanted to tell you a little about how it works, and why I'm doing it. For years I've used a strategy for getting certain kinds of things done: I tell someone "hey, I'm going to deal with this annoying pile of […]
Becca Colao ADHD, ADHD Coaching, Executive Function, Systems, Tips ADHD, lists, paper, planning, productivity 501, systems 0 Comments
Over at Productivity 501, I just read a post about why you should use paper to do your planning, instead of, or before, working on the computer. If you've been reading my blog, you probably have figured out part of my response: some things work for some people, other things work for other people. At […]