Becca Colao ADHD, ADHD Coaching, Working 0 Comments
Last time I went over some of my perspective on routines, system, and structure. And balance. Here's why: I'm working more. I have more client time; less admin/office time proportionally. My kids are more active, so I can't cheat in office time while I'm with even just the little guy. Now I need to delegate […]
Becca Colao ADHD, ADHD Coaching 0 Comments
I am really very tired this week, so this seems appropriate. The Spoon Theory by Christine Miserandino describes chronic illness/invisible disability. When read through her whole article, it really made sense to me. It's a way of explaining how you have to function when your functioning and body and energy level aren't consistent and/or predictable. […]
Becca Colao ADHD Coaching 0 Comments
I've been working with clients on time management for over a decade. It's one of those core issues for people with ADHD. The thing is, I hardly even noticed that I had been working successfully with people on the same types of strategies over and over again, because it is such an integral part of […]
Becca Colao ADHD, ADHD Coaching, Working 0 Comments
I got this comment on a post from a little while ago and I really want to reply to it, so I'm quoting it here. Love this statement from your post: "I would like you to stop fighting to be better at something that isn't your strength. You'll have more energy to use for […]
Becca Colao ADHD, ADHD Coaching, Inattentive 0 Comments
Here's my holiday wish for you: I would like you to stop fighting to be better at something that isn't your strength. You'll have more energy to use for good. Can the "resolutions." Make your life easier, so you can make life better. I once had a client who had finally found out why she […]
Becca Colao ADHD, ADHD Coaching, Executive Function, Hyperfocus, Learning 2 Comments
and not absorbing. A client recently asked me if it is an ADHD thing to not absorb stuff while you're reading- in other words to read a whole bunch but then have to keep starting over because you realize you don't know what you just read. YES this is totally an ADHD thing. Here's the […]