Becca Colao ADHD Coaching 0 Comments
I've been working with clients on time management for over a decade. It's one of those core issues for people with ADHD. The thing is, I hardly even noticed that I had been working successfully with people on the same types of strategies over and over again, because it is such an integral part of […]
Becca Colao ADHD, ADHD Coaching, Working 0 Comments
I got this comment on a post from a little while ago and I really want to reply to it, so I'm quoting it here. Love this statement from your post: "I would like you to stop fighting to be better at something that isn't your strength. You'll have more energy to use for […]
Becca Colao ADHD, Inattentive 0 Comments
I think I've talked about this in various forms here, but the other day a friend mentioned it to me in an aptly worded fashion. I went away to see family for five days about a week and a half ago. We left on Saturday and returned on Wednesday. This turned out to work really […]
For me that is. So, Happy 2011 first of all. 1.New Year's is a holiday amidst holidays. It's not always the best time to sit and reflect and figure out what I want to commit to. I'm pretty busy managing holiday celebrations/commitments/lots of time with family/kids in the house. 2. In inattentive ADHD land, picking […]
Becca Colao ADHD, ADHD Coaching, Inattentive 0 Comments
Here's my holiday wish for you: I would like you to stop fighting to be better at something that isn't your strength. You'll have more energy to use for good. Can the "resolutions." Make your life easier, so you can make life better. I once had a client who had finally found out why she […]
Becca Colao ADHD, Executive Function, Systems 2 Comments
Now that I want to use a to do list again, to help structure non-client work time, I have to look at what kind of to do list to use. I used to use Outlook, and had a list there. When I stopped using a PDA, I started writing myself e-mails with a long to […]