I have too much going on right now. Let's say I don't need more stimulation- though the shock of a quiet house can be a bit discombobulating given the amount on my plate overflowing buffet table. I think we've all heard messages about overwhelm or crazy-busy lives like "learn to say no," or "let some […]
As we all settle into fall schedules- wait, settle in? Not so sure about that. Anyhow, I’ve got two openings for one-on-one coaching, and I’d love to have you aboard to get things cranking! There is a bit more info over at my coaching website
Tuesday is currently my Monday- it is my first workday of the week, at least until the end of summer break. Every week I might forget how much of a transition it is from family time to work time how many different slices of the pie are all involved in work time that there is […]
It took a pretty wise friend to ask me how I deal with ALL THAT STIMULATION from raising my super high-energy, fairly high-needs, young children. It took wisdom about ADHD, about balance, and about me. But this isn't really about parenting. It is about the fact that I don't want to go to the coffee […]
Becca Colao ADHD, ADHD Coaching 0 Comments
Ok, this is true for some of my ADHD coaching clients. You tell me that whoa! once you get started, everything is a-ok, or even hyperfocus great. But getting started is tough. Today's getting started for me is full-on anxiety-provoking. I haven't had all that much time for the work I've wanted to do […]
I want to pick up where I left off last week: curiosity and the scientist-mode. Today I am not feeling so well. Had a migraine yesterday, and migraine effects last longer than an afternoon, even if the meds work. The side effects from the meds may last a while, too. Or, the migraine could be […]