Becca Colao ADHD, Books 0 Comments
Up today: a (relatively) new book about Adult ADHD, called More Attention, Less Deficit, by Ari Tuckman PhD. This is actually one of the newer books I would recommend as an addition to your references on ADHD if you or your partner has ADHD. Specifically, I would treat it as a reference book. It is […]
Becca Colao ADHD Coaching ADHD, Clutter, Declutter Action Group 0 Comments
Geez, it's happening so fast. The first Declutter Action Group went really well, it was cool. I had a blast. So, we're doing another starting Thursday, September 10. It's 3 Thursdays from 12:00-2:30 pm Eastern time. Read some about it in this earlier post. Sign up and join me at www.adultaddclutter.com and let's get some […]
Becca Colao Thinking 0 Comments
This morning I was talking to some clients about the tendency toward all-or-nothing/black-and-white thinking or perfectionism. This is a tendency that makes it really hard to stick to routines or plans or tasks when things aren't going exactly right….and that makes it even harder than it already is for many of us to carve out, […]
I seem to end up referring people to the same places to have online discussions over and over again, so I wanted to share them here. Online forums can be a great way to talk to other people with ADHD about what you're going through, and to get ideas (not medical advice!) about how to […]
…but I'm having one of those days that it feels like my gaze and my thoughts are all stuck focused about two feet in front of me. I can't maneuver my attention. Heck, I can't even remember how to spell "maneuver." The internets had to remind me. Somehow this sort of thing seems to strike […]
Becca Colao ADHD, Executive Function, Working 0 Comments
The laptop isn't charging. We just replaced the battery, now we're getting a new charger, then we'll see. I'm also buying a new (used) laptop sometime soon so that I'm not sharing a laptop with my husband. Meanwhile, I feel surprised at how hard it is for me to do certain kinds of work sitting […]