It's been an intense year folks, and I do have a number of wonderful people who have been interested in small group coaching by phone. I wanted to let you know that I'll be setting up additional groups after the New Year. So please, if you are interested in small group coaching, make sure you […]
It seems like it comes back to the same things when I'm working with my fabulous ADHD coaching clients. Silly things. Like calendars. I have a wonderful coaching group that has been together for a long time now. We started together working in a targeted way on using calendars and also task lists. The group […]
I didn't really have any expectations of motherhood, or of my children. I chalk this up partially to my own brand of childhood, and partially to my ADHD. Having children- and frankly having a life- feels much to me like going on a trip. Like many adults with ADHD, I find it very difficult to […]
Becca Colao ADHD, Tips 2 Comments
I'm not trying to get you to dwell in the negative about your ADHD. I'm actually trying to help you fully acknowledge the challenges you are facing, so you can make day-to-day tasks less daunting. The first thing to remember is that Chores are harder for people with ADHD. They are not easy. It is […]
I am snowed under with paperwork! Actually, my two year-old constantly running to sit on the back steps to "wait for the snow to come" has made me even more aware of it being summer, but that's another story. We're about half way through 2012 and I've spent a good portion of it advocating for […]
Becca Colao ADHD Coaching, Time Management 0 Comments
Recently an ADHD coaching client told me that she couldn't read some notes I had emailed her because the visual of the unstructured text was overwhelming. The next day someone emailed me a link to a nifty online to do list tool called Workflowy. It looks like a great match for that client- because it […]
