Becca Colao ADHD, Executive Function, Inattentive, Thinking 1 Comment
It's happened once again. Someone has told me about how certain techniques were supposed to be good for them and they just seemed to do the opposite. I think I've held out on talking about this stuff because I'm not an expert, and because there really does seem to be research that tells an opposite […]
Becca Colao ADHD, Inattentive, Thinking 0 Comments
In college, my astute psychiatrist sent me to learn relaxation techniques. I had panic attacks during the relaxation exercises. So we stopped.This lovely man, Ron Gatsik (I mention his name because he was so kind and helpful, and has since passed away) didn't know that I had ADHD; adult ADHD was unknown at the time. […]
Becca Colao Blog ADD, ADHD, inattentive, teleclass 3 Comments
Hey everyone, I'm giving a free teleclass on January 27th at 8pm over at ADDClasses.com called "Strategies for Inattentive ADHD." If you're interested, please sign up in advance so you can get the phone number to call in.
Becca Colao ADHD, Inattentive ADD, ADHD, inattentive 2 Comments
I remember this one trip I went on with a university choir I sang with in grad school. I was living in Utrecht, Netherlands, at the time. The choir traveled by train to Kiev, Ukraine, where we stayed in a kind of third-world hotel, and sang together with a choir there. In general, it was […]
Becca Colao ADHD, Inattentive, Thinking ADD, ADHD, inattentive 0 Comments
I'm still in my head a lot, and I still think a lot, but it has gotten much better. At the moment, I'm not on medication for my ADHD because I'm nursing. I stopped taking it when I was trying to get pregnant. One thing that has gotten better is that I don't get as […]
Becca Colao Blog ADD, ADD coaching, ADD Coaching Club, ADHD, ADHD coaching 1 Comment
Starting at the beginning of January, I'll be coaching as part of the ADD Coaching Club, in addition to my individual coaching services. I'm excited about it, because it gives people the opportunity to get benefit from coaching in a much more economical way. While coaching in a group doesn't provide the same individualized attention […]
